By Florian Engel, Billy Sperlich
This ebook provides fresh examine addressing the results of alternative kinds of compression garments on recreation functionality and restoration after workout. it's also the 1st ebook that summarizes the consequences of compression garments on all major motor talents within the context of assorted activities, providing a wealth of useful instructions on how one can optimize functionality and restoration with the aid of compression clothing.
The ebook examines the consequences of this garments on physiological, mental and biomechanical parameters together with persistence, pace, power, strength, and motor keep watch over. It explains the fundamental rules interested in the average software of compression clothing in reference to other forms of workout, and describes the basic mechanisms of the way compression clothing paintings in a reader-friendly structure that addresses the wishes of researchers, athletes and coaches alike.
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Extra info for Compression Garments in Sports: Athletic Performance and Recovery
TNF-α tumor necrosis factor-alpha. VO2 oxygen uptake. VO2max maximal oxygen uptake. VO2peak peak oxygen uptake. WANT wingate anaerobic test. WBC whole-body compression. Wmax maximal external power reached in an ergocycle steptest. 7 11, M, 31 ± 6 11, M Leoz-Abaurrea et al. (2015) Ménétrier et al. (2015) Argus et al. (2013) Boucourt et al. 9 mL ∙ kg−1 ∙ min−1) Study population Calf sleeves XYZ! i. Shirt Pressure applied (mm Hg) Characteristics of compression clothing Type of compression clothing Characteristics of participants Size, gender, age (year) Reference MP WANT 1 to WANT 2 ↑, WANT 1 to WANT 3 ↑, La ↔, perceived quality of recovery ↔ 3 × WANT, 30 min recovery P, R (continued) Rest: tissue oxygen saturation ↑ Tissue oxygen saturation at 40 and 80 W ↑ R: Tissue oxygen saturation ↑ BF ↑ 45 min cycling.
2015) Bieuzen et al. (2014) Ferguson et al. 6 km trail run Marathon (continued) PMS ↑ (24 h post exercise), MVIC ↔, CK ↔, LDH↔, IL-6 ↔, CRP ↔, HR during exercise ↔ P: Run time ↔, HR ↔, RPE ↔ R: MVC ↑, CMJ ↑, perceived muscle soreness ↑, CK ↔, IL-6 ↔ Run time ↔, coagulatory factors ↔, ﬁbrinolytic factors ↑ RE ↔, running mechanics ↔ 3 × 4 min submaximal treadmill running at 3 constant speeds (233, 268, 300 m/min) P P, R Effects of compression clothing Study protocol (occasion when compression was applied) Measure 38 F.
Engel et al. Size, gender, age (year) Characteristics of participants Study population Type of compression clothing Pressure applied (mm Hg) Measure Characteristics of compression clothing Study protocol (occasion when compression was applied) Effects of compression clothing Dascombe et al. i.